I provide a safe, collaborative, and culturally sensitive space which will allow you to feel comfortable in opening up and sharing parts of you that are hurting or need extra support.

As we go on the therapeutic journey together, I will be there to listen, support, and guide you throughout the therapeutic process. My therapeutic approach is holistic, evidence based, and nurturing to work towards uncovering your unconscious thoughts in order to develop greater self-awareness and insight. Once insight has been gained, you will be able to develop greater clarity on the issues at hand. We will then work as a team to develop strategies that will help you cope with the issues using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

My role is to provide empathy and compassion; and guide you along the way to achieve your goals one step at a time.

South Asian Support Group

Located virtually on a HIPPA compliant secure video platform, weekly on Wednesdays from 5:00-6:00pm

This interpersonal process group was created for young South Asian adults, ages 18-30, located in New York state. Targeted for those who would like to reflect on and learn how to embrace one’s “desi” identity, cultivate a supportive community and normalize the struggles among the South Asian community, and learn how to improve communication skills to foster strong connections with others. Additionally, this group serves the purpose of teaching coping skills to navigate cultural obstacles and difficult emotions with tolerance.

If you are interested in joining one of our groups please email at shruthi@greenbergpsychological.com

Session Rate: $100 ( sliding scale provided)

The purpose of the consultation is to ensure that working together will be a good fit. This will also provide you with an opportunity to ask any questions you might have.